Allen Carr’s Easyway to Stop Smoking

Join the millions who have become non-smokers using Allen Carr’s Easyway™ Method.
Have you ever heard a smoker say it was easy–even enjoyable–to quit smoking?
Allen Carr, himself a former chain-smoker, says so in this updated, 20th anniversary edition of his international bestseller! His revolutionary method has helped millions of people around the world to kick the habit for good.

Allen Carr’s Easyway™ method centers on removing the psychological need to smoke–while the smoker is still smoking. Following the Easyway™ method:
* You will not need willpower.
* You will not gain weight.
* You will not feel deprived.
* You will need no gimmicks, shocks or substitutes
* You will not suffer serious withdrawal pangs.

Carr debunks many of the myths about smoking: smokers enjoy smoking, smokers choose to smoke, smoking is a social habit, smoking relieves boredom and stress, and smoking aids concentration and relaxation. He examines the real reasons people start to smoke and why they continue, and explains why attempts to quit with nicotine substitutes, by simply cutting down, or through pure willpower so often fail. He offers a step-by-step approach to stopping, and reveals how to handle withdrawal symptoms and temptation situations.

Rather than feel deprived and anxious, apply Allen Carr’s Easyway™ method and immediately enjoy the freedoms of being a non-smoker.

More info:
_http://www.quitsmoking.com/books/allencarr/index.htm